Spiritually Speaking

ultimately there is no female or male, only Being.

Written By Sonia Roberts - September 17 2019

Why I Quit Teaching Yoga (Asana)

Written By Sonia Roberts - August 29 2019

White Ally Available Now on Amazon

Written By Sonia Roberts - August 01 2019

White Ally: A Guide to Cultivating a Deeply Spiritual AntiRacism Practice

Written By Sonia Roberts - June 26 2019

Heart Chakra Meditation: Awakening to Suffering

Written By Sonia Roberts - May 16 2019

7 WAYS TO REDUCE YOUR "RACISM FOOTPRINT"

Written By Sonia Roberts - April 17 2019

Healing Internalized Racism

Written By Sonia Roberts - April 03 2019

The Benefits of Yoga for Women of Color

Written By Sonia Roberts - March 13 2019

Understanding Race: 20 Things Everyone Should Know About Race and Racism

Written By Sonia Roberts - February 28 2019

How To Talk To Your Children About Race

Written By Sonia Roberts - February 14 2019